The Trailside Cookbook is a practical guide to eating well on trips to the great outdoors. This book covers everything from planning to cooking to finding food in the wilderness.
The book explains how food choices are affected by weather as well as by the length and type of the expedition, the number of participants and facilities of the base camp.
Setting up a minimum-impact kitchen is explained along with storage, fire building and dousing. Cooking methods are detailed as well as essential cooking equipment. The book also covers packing light with basics and staples, instant foods, what to avoid taking, and sample item lists for a day, a weekend, and a four-day trip.
For the adventurous, The Trailside Cookbook shows how to catch fish without a rod, scale and clean the catch, make birchbark containers, and purify natural water.
The main part of this book is the collection of delicious recipes, including:
Ultimate trail mixes
Morale boosters
Emergency comfort food
Breakfasts
Soups, snacks and lunches
One-pot suppers and side dishes
Main courses and desserts for gatherings of four to ten people
Bread and biscuits
Drinks, warming brews, cool refreshers and nightcaps.
The book also recommends what to do if a bear eats your food and how to cook in a rainstorm, dust storm or blizzard.
The Trailside Cookbook is a practical guide to eating well on trips to the great outdoors. This book covers everything from planning to cooking to finding food in the wilderness.
The book explains how food choices are affected by weather as well as by the length and type of the expedition, the number of participants and facilities of the base camp.
Setting up a minimum-impact kitchen is explained along with storage, fire building and dousing. Cooking methods are detailed as well as essential cooking equipment. The book also covers packing light with basics and staples, instant foods, what to avoid taking, and sample item lists for a day, a weekend, and a four-day trip.
For the adventurous, The Trailside Cookbook shows how to catch fish without a rod, scale and clean the catch, make birchbark containers, and purify natural water.
The main part of this book is the collection of delicious recipes, including:
Ultimate trail mixes
Morale boosters
Emergency comfort food
Breakfasts
Soups, snacks and lunches
One-pot suppers and side dishes
Main courses and desserts for gatherings of four to ten people
Bread and biscuits
Drinks, warming brews, cool refreshers and nightcaps.
The book also recommends what to do if a bear eats your food and how to cook in a rainstorm, dust storm or blizzard.
What's included in this kit?
5 pouches of Strawberry Granola Crunch (20 Servings)
10 pouches of Brown Sugar and Maple Multi-Grain Cereal (40 Servings)
5 pouches of Crunchy Granola (20 Servings)
10 pouches of Apple Cinnamon Cereal (40 Servings)
Additional Product Details:
Includes 1 total bucket
Total calories: 31,000
Average calories per serving: 278
Food is safely sealed in Mylar pouches
To avoid waste, each pouch conveniently contains 4 servings
Lock-in stacking buckets for compact and secure storage without the need of shelving
Grab-and-go handles for easy transport in an emergency
25 year shelf life
Total Weight: 21 lbs
Your Essential Nutrients in Every Bite
Social disruption should not stop your ability to survive and thrive.
Think of quality over quantity in your nutrition.Â
Each serving of oatmeal contains 14 vitamins, 14 minerals, 12 amino acids, and all the protein, omega-3s and fiber you need.Â
If you're looking for a lot of calories filled with sugar, sodium and saturated fat, we are not for you.
If you're looking for the healthiest, most nutrient-dense emergency food so you can thrive during difficult situations, you're in the right place.Â
Dehydrated for a long shelf life. (15+ years when properly stored.)
High protein. Low sodium. Nothing artificial. Just add water.
Three minutes. Hot water. And the most powerful bowl of oatmeal youÂ’ll ever find. In survival situations, the last thing you want to worry about is getting proper nutrition. WeÂ’ve got you covered.Essential vitamins, minerals, protein, fiber and omega-3s in every bite. Eat like your life depends on it.
Protects Against Malnutrition:
Most people associate malnutrition with a lack of food intake, but you can experience malnutrition anytime you consume the wrong foods for a length of time. How long, depends on the nutritional value of your diet.
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How long before malnutrition become a problem?
Technically, malnutrition can set in within 24 hours; however, it generally will not become a problem for a few weeks. At that point it can become a serious health risk. Especially in stressful trying times.
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What are the obvious symptoms of malnutrition?
The first thing to go is your immunity. Soon you will experience fatigue and muscle weakness. You may shows signs of irritability and depression. Your body will begin to break down and take longer to heal. A common cold may linger.  Any of these things can put you in jeopardy when pared with a survival situation.
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Who is at risk?
While everyone is at risk, there are some groups that should take take this very seriously. Anyone that is getting up there in years or has a preexisting health problem should take necessary precautions. It is critical that you maintain a proper diet.
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Solution?
Do your best to eat a well balanced diet that provides all of your nutritional needs. This is especially true in times where your body and mind are put to the test.
YOU HAVE ENOUGH TO WORRY ABOUT. LETÂ CAVESTOCKÂ TAKE CARE OF YOUR NUTRITIONAL NEEDS.
IMPORTANT SHIPPING INFORMATION FOR READYWISE FOOD:
We are in stock!
2 Buckets Total
1 Breakfast Bucket
Product Details:
Includes 2 total bucket
Total calories: 31,000
Average calories per serving: 278
Food is safely sealed in Metallyte pouches
To avoid waste, each pouch conveniently contains 4 servings
Grab-and-go handles for easy transport in an emergency
25 year shelf life
Total Weight: 21 lbs/ Bucket
Dimensions: 16.5" x 12.5" x 10.5"/ Bucket
1 Entree Bucket
Product Details:
Includes 1 total bucket
Total calories: 26,320
Average calories per serving: 223
Food is safely sealed in Metallyte™ pouches
To avoid waste, each pouch conveniently contains 4 servings
Grab-and-go handles for easy transport in an emergency
25 year shelf life
Total Weight: 20 lbs/ Bucket
Dimensions: 16.5" x 12.5" x 10.5"/ Bucket
What's included Each Breakfast Bucket?
5 pouches of Strawberry Granola Crunch (20 Servings)
10 pouches of Brown Sugar and Maple Multi-Grain Cereal (40 Servings)
5 pouches of Crunchy Granola (20 Servings)
10 pouches of Apple Cinnamon Cereal (40 Servings)
What's included in each Entree Bucket?
2 pouches of Cheesy Lasagna (8 total servings)
3 pouches of Creamy Pasta (12 total servings)
2 pouches of Pasta Alfredo (8 total servings)
2 pouches of Chili Mac (8 total servings)
3 pouches of Chicken Noodle Soup (12 total servings)
3 pouches of Savory Stroganoff (12 total servings)
2 pouches of Hearty Tortilla Soup (8 total servings)
2 pouches of Potato Pot Pie (8 total servings)
1 pouch of Teriyaki and Rice (4 total servings)
2 pouches of Baked Potato Casserole (8 total servings)
3 pouches of Tomato Basil Soup (12 total servings)
3 pouches of Southwest Beans and Rice (12 total servings)
2 pouches of Cheesy Macaroni (8 total servings)
* In order to get this item to you as fast as possible, we may swap out an like entree or breakfast with another like entree or breakfast in this bucket. This means that the pouches of a particular entree or breakfast you receive in the bucket we send you may not match exactly with the configuration shown here. The number of servings will not change. The number of pouches you receive will not change.
Additional Product Details:
Includes 2 total buckets
Food is safely sealed in Metallyte™ pouches
To avoid waste, each pouch conveniently contains 4 servings
Grab-and-go handles for easy transport in an emergency
25 year shelf life
Total Weight: 45 lbs Dimensions: 16.25" x 25" x 10.5" SKU: RW40-40240
6 pouches of six grain cereal with apples, cinnamon and brown sugar.
• 2 total servings per pouch
• 6 grams of protein per serving
• Net weight per pouch: 4.7oz
• Lightweight and packable
• 7 year shelf-life
• Perfect for camping and backpacking
• Made in the USA
6 pouches of enriched noodles with sausage, textured vegetable protein, parmesan and romano cheese, tomato sauce and spices.
