| Content | More than 100 Remedies and Recipes for Vibrant Health!
Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more.
- Natural Healing for Common Ailments
- Cooking with Superfoods
- Juices & Cleanses
- Edible Wild Plants
- Planning an Herb Garden
- Everyday Treatments for Women & Children
- Natural Cleansers for the Home
- Homemade Non-Toxic Cosmetics
- Revitalizing Tinctures & Shots
- Anti-Inflammatory Foods
Take charge of your family's health and well-being with this comprehensive guide.
| With a Swiss Army Knife in your pocket and a copy of "Outdoors with Your Pocket Knife" in your pack, you have everything you need to create a fun, safe, and adventurous wilderness camp. This compact, comprehensive guide shows you how to develop your outdoor skills with simple, clear instructions. From ideas on how to use natural materials to carve cutlery and bowls, to tips on weaving your own plates, this is the ultimate manual for self-sufficiency and survival skills. It even offers suggestions for cooking over a fire, featuring ingenious recipes like chicken roasted on a water-operated grill skewer. With engaging activities for all ages, essential safety rules, and knife application techniques, everyone who is wild at heart should have a copy of this book.
| Camp Cooking covers it all: from meat, to fish, to vegetables, baked goods and sauces. Fred Bouwman explains it all in easy-to-follow steps. This information has been tested and retested in the field. Much of it is just not available anywhere else and Bouwman lets his expertise run wild here. Chapters include information on building campfires that are serviceable for cooking, selecting the best camp stove, utensils, and how to pack and carry a camp "kitchen." Bouwman also looks at the myths and the facts of safe water purification while camping, and teaches methods for safely purifying your water supply. The book closes with a great section on selecting using the wide selection of foods available to today's camper.
| Now outdoorsman and survivalists can own the official US Army guide to edible plants. Whether you are a stranded soldier, a wilderness hiker, or you just want to know which plants growing in your backyard are edible, this is an invaluable resource.
Anyone who has spent serious time outdoors knows that in survival situations, wild plants are often the only sustenance available. The proper identification of these plants can mean the difference between survival and death.
This book describes habitat and distribution, physical characteristics, and edible parts of wild plants—the key elements of identification.
Hugely important to the book are its color photos. There are over one hundred of them, further simplifying the identification of poisonous and edible plants. No serious outdoors person should ever hit the trail without this book and the knowledge contained within it.
| In Bushcraft Survival, Pantenburg delivers practical tips and anecdotes that cater to readers who are looking to improve their outdoor skills and prepare for every potential disaster. Drawing from his personal experience as an avid outdoorsman and years as a journalist, Pantenburg lays out easy-to-follow steps to prep for both short and long-term survival situations.
As natural disasters become increasingly present and people continue to rely on reality television shows for survival tips, developing bushcraft abilities is becoming more and more important. In this thorough handbook, Pantenburg covers a wide range of topics, including:
- Developing a survival mindset
- Crafting survival kits
- Choosing clothing best suited to survival
- Picking materials and objects to help you survive
- Building a variety of shelters
- Deciding what survival tools you should pack and which you should leave at home
- Effectively make a fire using different techniques
Filled with time-tested techniques and first-hand experience, Bushcraft Survival is the ideal book for those who want to step up their hiking or camping game, as well as those who are searching for relevant advice on emergency preparedness.
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- Sections dealing with all kinds of emergency situations
- Great companion book to the Pocket Guide to Emergency First Aid
- Spiral binding lets pages lay flat for easy reading in the field
- Side tabs let you find the right chapter quickly
- Fully waterproof, dirt-proof, tear-proof, wind-proof, kid-proof.
- Pages are made of specially formulated, heat-treated, PVC plastic - polished, resin-coated polyvinylchloride polymer). Pages feature:
- Bright white printing surface - all printing is clear and precise
- Virtual indestructibility - the pages can't rip or tear, and the corners won't bend over
- Flexibility - pages can bend without breaking
- Washable surface - just wipe clean after use or wash in water
- Steel rule die cut with polished edges - the corners won't poke you while in your hand or in your pocket, as often happens with plastic printed materials
- Will not warp, fade or deteriorate. (Keep out of direct sunlight for prolonged periods - nothing can prevent the sun's ultraviolet rays from "yellowing" any kind of paper or plastic. Under normal conditions it will take years of use for these Pocket Guides to "yellow", and even then they will remain clear and perfectly readable!)
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