Content | More than 100 Remedies and Recipes for Vibrant Health!
Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more.
- Natural Healing for Common Ailments
- Cooking with Superfoods
- Juices & Cleanses
- Edible Wild Plants
- Planning an Herb Garden
- Everyday Treatments for Women & Children
- Natural Cleansers for the Home
- Homemade Non-Toxic Cosmetics
- Revitalizing Tinctures & Shots
- Anti-Inflammatory Foods
Take charge of your family's health and well-being with this comprehensive guide.
| Today's society is one in which we, as individuals, are constantly barraged by the threat of domestic terrorism. The ever-present fear for your safety and the safety of those we love can overwhelm you if you aren’t sure how to protect yourself. Luckily, distinguished combat veteran Brian M. Morris's Green Beret Survival Guide is here to help ease your fears.
Using his firsthand knowledge from the field as a Green Beret, Morris concisely outlines the steps that are necessary towards increasing one’s personal safety. Over the course of several chapters, Morris describes the importance of situational awareness, meaning staying alert, being aware of your surroundings, and understanding the reality of threats that you may face in any given situation. An individual with good situational awareness never takes anything for granted and makes security a part of his or her daily routine. By being observant and practicing several different methods of observation, one can avoid falling prey to terrorist, thieves, and other criminals.
| Many have died in the Australian bush who might have lived had they known the appropriate survival skills. Bushcraft covers all areas of survival and camping activities: making ropes and cords, building huts, camp craft, finding food and water, making maps, starting fires, tying knots, and fashioning hunting and trapping gear virtually every technique required to stay alive in the woods. With over 400 black-and-white illustrations and photographs, this book explains how to make use of natural materials found locally in any area, conserving instead of destroying native Flora and fauna. It describes many of the skills used by primitive man, adding to these the skills necessary for modern man's survival, such as methods for determining time and direction. By developing adaptability and honing the five senses, it will also improve your self-esteem and your ability to overcome difficulties in everyday tasks. Bushcraft is a clear, accurate, and reliable resource for anyone who wishes to face nature on its own terms with just a knife and this book. | Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.
| Features of Pocket Guide to Emergency First Aid from Pocket Guides Publishing:
- Sections dealing with all kinds of medical emergency situations
- Great companion guidebook to the Pocket Guide to Outdoor Survival
- Spiral binding lets pages lay flat for easy reading in the field
- Side tabs let you find the right chapter quickly
- Fully waterproof (tested by soaking in water for months on end), and astonishingly durable - dirt-proof, tear-proof, wind-proof, kid-proof.
- Pages are made of specially formulated, heat-treated, PVC plastic - polished, resin-coated polyvinylchloride polymer). Pages feature:
- Bright white printing surface - all printing is clear and precise
- Virtual indestructibility - the pages can't rip or tear, and the corners won't bend over
- Flexibility - pages can bend without breaking
- Washable surface - just wipe clean after use or wash in water
- Steel rule die cut with polished edges - the corners won't poke you while in your hand or in your pocket, as often happens with plastic printed materials
- Will not warp, fade or deteriorate. (Keep out of direct sunlight for prolonged periods - nothing can prevent the sun's ultraviolet rays from "yellowing" any kind of paper or plastic. Under normal conditions it will take years of use for these Pocket Guides to "yellow", and even then they will remain clear and perfectly readable!)
| Learn How to Start a Fire, Even When It Seems Impossible!
Since the dawn of mankind, fire has been a staple of survival. Whether it is used to keep warm, cook food, or scare away predators, fire is an essential element, one that is almost impossible for humans to live without. But with society's current dependence on modern tools and technology, many persons would have no idea how to start a fire without matches or a lighter. In an emergency situation, a lack of knowledge about it could easily prove fatal.
In Guide to Making Fire without Matches, survival expert Christopher Nyerges provides readers with all the skills that they may need to start a fire without modern tools. The book begins by covering the history and lore surrounding fire, and then moves on to describe, in detail, the four main methods through which fire is made: friction, the sun, electricity, and chemistry. Additional topics include:
How to make a fire in the rain
The best locations to build a fire
Safety precautions to take when around fire
How to tend your fire
How to make a signal fire
Different ways to cook with fire
And much more!
With helpful diagrams, illustrations, and sidebars, Guide to Making Fire without Matches is the ultimate reference book for learning about an essential element.
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